Mantra Simran Kaur – Mary Baker
Mantra Simran Kaur, Mary Baker, is a native of Seattle but has lived in Boise for the last 34 years. It was in the Seattle’s environment that she was introduced to yoga and to the teachings of Yogi Bhajan. Yogi Bhajan himself declared Mantra Simran a teacher of Kundalini Yoga in 1972. Mary is certified through Yoga Alliance and Kundalini Research Institute as a KRI Certified Practitioner of Kundalini Yoga and an E-RYT 500. She is also a member of the Aquarian Trainer’s Academy which runs all the teacher trainings for Kundalini Yoga.
Kriya for Metabolic Change - Build stamina and inexhaustible energy
Most of us tend to think about metabolism as the speed at which we burn calories (food or fat) for energy. In Kundalini Yoga, however, we broaden the term metabolism to refer to how you process and use any kind of energy. In this ancient practice each human consists of ten bodies. All of your 10-bodies run on energy and, therefore, they have metabolisms!
This Kundalini experience is designed to awaken and balance our all 10 body’s energy centers so that connection with the Universe’s larger source of energy is possible.