Born and raised in lovely Boise, ID. Started practicing yoga since the moment I was born, sounds crazy right?…I didn’t start in a traditional way you’d think. The practice of yoga came from my mom. My mom was my “yoga”. Right before she passed away in 2014, I found my way onto my yoga mat in a physical practice. My practice has always felt like home and since day 1 knew sharing with others they could find an empowering, healing way through life was what I was supposed to be doing. Yoga just happens to be the language I am eternally grateful and inspired to share. There is nothing in life I would rather be doing.
The formal boring stuff…I have been teaching yoga for 5 years here in the Treasure Valley, all types of styles to specialty classes, working with Kids, all sorts of Athletes younger and older sports teams, BSU athletes, First Responders and other Community heros. Young, old, all shapes and sizes, if you’re open to learning, I want to help you find your type of practice.
Find Your Power Vinyasa
Vinyasa style class. Inspired by the Baptiste methodology, focused on asana, meditation, and self-inquiry.